Cheryl Long
Clinical Director
Pelvic health, women's rehabilitation, musculoskeletal, sports, dry needling, clinical Pilates.
View profile →Care that grows with you.
Expert, unhurried care for pelvic health, pregnancy and postpartum recovery, paediatrics, and everyday strength.
A clinic women can trust through it all
Women make careful decisions about their bodies, especially during pregnancy, recovery, and caring for their children. Finding the right physio should not mean starting over at every life stage.
You are heard before you are treated, with care that combines clinical expertise and real understanding. The same trusted support can extend to your children and family too.
Care for the whole family, under one roof
Physiotherapy
Assessment and treatment for pain, injury, recovery, pelvic health, women's health, paediatric, vestibular, and lymphatic concerns.
Mummy & Baby Assessment
A joint assessment for postpartum mothers and babies aged 0–6 months, supporting recovery, development, and early physical needs.
Clinical Pilates
Physiotherapist-led reformer Pilates for rehabilitation, movement retraining, strength, and a safe return to activity or sport.
Private Pilates
Instructor-led reformer Pilates for building strength, mobility, body awareness, and confidence in movement.
Strength & Conditioning
Build strength and resilience through tailored exercise, with guidance from professionals to sustain your momentum.
Conditions and concerns we commonly assess and treat
Care tailored to the individual, their stage of life, and what matters to them.
Women's Health
- Prenatal care and birth preparation
- Postpartum, diastasis recti, and Caesarean scar care
- Pelvic floor dysfunction, prolapse, and pelvic pain
- Bladder and bowel concerns
- Perimenopause, menopause, and bone health
Paediatrics
- Congenital torticollis and early intervention
- Developmental concerns and milestones
- Scoliosis and Schroth therapy
- Paediatric pelvic health
- Musculoskeletal and sports injury
Musculoskeletal & Sports
- Injuries and persistent or recurrent pain
- Sports rehabilitation and performance
- Post-operation recovery
- Functional movement assessment
- Dry needling
Vestibular Rehabilitation
- Vertigo, dizziness, and balance disorders
- BPPV and fall prevention
- Post-concussion vestibular rehabilitation
- Benign positional vertigo
- Vestibular migraine management
Lymphatic Health
- Lymphoedema assessment and management
- Oncology rehabilitation
- Post-surgical lymphatic drainage
1 min walk from Lentor MRT Ground floor, stroller-friendly
3 specialist physios AHPC-registered clinicians
20+ years combined experience Across pelvic health, sports, and paediatrics
1000+ patients served And growing
Clinicians who get it
Claire Ng
Senior Physiotherapist
Pelvic health, pre & postnatal care, women's rehabilitation, musculoskeletal, lymphoedema, vestibular.
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Kristy Ng
Senior Physiotherapist
Pelvic health, pre & postnatal care, women's rehabilitation, sports, paediatric physiotherapy including neuro cases.
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For every stage of growth
Goji takes its name from a berry that ripens in its own time. Bodies are the same. They grow, change, and recover in stages, and care should meet you at each one.
From pregnancy and birth to postpartum recovery, from your children's early milestones to the changes of menopause, the same trusted team is here for every stage.
The Goji community
★★★★★Cheryl has been instrumental in helping me in my pre and postnatal recovery. She has given me so much more confidence in my body post partum and helped me tremendously in preparing for birth. She is also just in general really sweet and lovely which makes our sessions very enjoyable.
★★★★★I've had a wonderful experience with Cheryl at Goji. She is incredibly supportive, knowledgeable and always takes a gentle yet thoughtful approach to treatment. What stands out most is that Goji isn't just a physio clinic — the entire team has built a welcoming and encouraging community that genuinely cares about your progress.
★★★★★Did a postpartum physio check with Kristy! She was very knowledgeable and shared what she's checking for and how. Also gave me tips on breath work to incorporate in my usual workouts to activate my deep core. Very useful and practical for me!
★★★★★Had a physio session with Claire after hurting my back as a postpartum mum getting back into strength training. She is really able to balance the sports side and women's health sides of physio. Would highly recommend!
★★★★★Love the ambience of the newly opened clinic. Was attended by Chris and handled by Cheryl. Cheryl guided me to a personalised exercise suitable for my current injury and was very professional. I enjoyed my sessions there. Overall satisfied!
★★★★★Cheryl is an extremely patient and amicable physiotherapist who has helped me with my injuries through the process of dry needling. Cheryl explains the procedures cohesively so that I was able to understand the dry needling process.
All reviews sourced from Google Maps. Individual experiences may vary.
Frequently asked questions
Do I need a referral to see a physiotherapist at Goji?
No referral is needed. You can book directly online or message us on WhatsApp and we'll help you find the right session.
What should I expect at my first session?
Your first session is a full assessment — we spend time understanding your history, what's going on in your body, and what you want to achieve. Treatment may begin in the same session depending on what we find.
Is physiotherapy covered by insurance?
Many health insurance plans cover physiotherapy. We recommend checking with your insurer beforehand. We issue itemised receipts you can submit for reimbursement.
Do you offer home visits?
Yes — home visits are available for physiotherapy and Mummy & Baby Assessment sessions. Let us know when you enquire and we'll arrange the details.
What is pelvic floor physiotherapy and who is it for?
Pelvic floor physiotherapy addresses the muscles, ligaments, and connective tissue that support the bladder, bowel, and uterus. It is relevant across all life stages — not just postpartum. Common reasons to see us include leakage, pelvic pain, prolapse, or simply wanting a postnatal check.
How many sessions will I need?
This varies by condition and how your body responds. We will give you a realistic picture after your first assessment and review progress with you as we go.
We're not here to fix you. We're here to help you feel confident in your body again.
Ready when you are
Message us with a question, or book a first session. We'll talk through what's going on before we treat.
Find us
Lentor Modern, #01-131
Lentor Central, Singapore 788887
1-minute walk from Lentor MRT (Thomson-East Coast Line, Exit 1).
Get directions →Hours
- Monday – Saturday: 8am – 8pm
- Sunday & Public Holidays: Closed (by appointment only)