What we treat

Goji's physiotherapists assess and treat a wide range of musculoskeletal and sports, pelvic health, paediatric, vestibular, and lymphatic conditions. Every person's presentation is different - these pages are a starting point, not a diagnosis.

Women's Health

Prenatal Care and Birth Preparation

Prenatal physiotherapy addresses the musculoskeletal and pelvic floor changes that happen as your body adapts to pregnancy.

Diastasis Recti

Diastasis recti is the widening of the two sides of the rectus abdominis at the linea alba.

Caesarean Recovery and Scar Management

A Caesarean section is a major abdominal operation - seven layers of tissue are incised and sutured.

Perineal Tear, Scar, and Birth Trauma

Around 9 in 10 first-time mothers experience some degree of perineal trauma.

Urinary Incontinence

Urinary incontinence is among the most common and most treatable conditions in women's health.

Pelvic Organ Prolapse

Pelvic organ prolapse (POP) affects approximately 1 in 3 women who have given birth, though many are unaware they have it.

Pelvic Pain and Dyspareunia

Pelvic pain and dyspareunia (pain with intercourse) are real, physical conditions that are frequently under-investigated and under-treated.

Pelvic Girdle Pain and Mummy's Wrist

Pelvic girdle pain (PGP) and de Quervain's tenosynovitis - colloquially called "mummy's wrist" - are two of the most common but undertreated musculoskeletal...

Bowel Dysfunction and Constipation

Bowel dysfunction - including constipation, straining, incomplete evacuation, and accidental bowel leakage - is more common in women than is often recognised...

Blocked Ducts and Mastitis

Blocked milk ducts and mastitis are painful and common challenges during breastfeeding.

Perimenopause, Menopause, and Bone Health

Perimenopause and menopause bring significant changes to the musculoskeletal system, pelvic floor, and bone density - changes that are often attributed to ag...

Developmental Concerns

Early physiotherapy for children who are not meeting expected gross motor milestones, or who are moving differently from their peers.

Neurodevelopmental Conditions

Physiotherapy that improves physical function, independence, and participation for children with cerebral palsy, Down syndrome, autism, and related conditions.

Congenital Torticollis

Physiotherapy for babies whose head tilts to one side or who cannot turn their neck fully, caused by tightness in the neck muscle.

Hip Dysplasia (DDH)

Physiotherapy that supports hip development and gross motor progress before, during, and after harness or surgical treatment for DDH.

Clubfoot (CTEV)

Physiotherapy for clubfoot in infants - direct treatment for postural CTEV, and support alongside the Ponseti pathway for structural CTEV.

Paediatric Pelvic Health

Bedwetting, daytime wetting, soiling, and constipation in children are common and treatable - these are physical conditions, not behavioural problems.

Paediatric Sports Injuries

Assessment and rehabilitation for children's and adolescents' sports injuries, managed with an understanding of growing bones and open growth plates.

Post-Fracture Rehabilitation

After cast removal or surgery, physiotherapy restores range of motion, strength, and confidence so children get back to the activities they care about.

Adolescent Scoliosis (Schroth)

Schroth therapy is a scoliosis-specific exercise approach for adolescent idiopathic scoliosis, used alongside monitoring and bracing.

Musculoskeletal Pain and Injuries

Back, neck, shoulder, knee and other joint pain, plus sprains, strains and overuse injuries, assessed and rehabilitated around your goals.

Persistent and Recurrent Pain

Pain that lingers or keeps returning, including arthritis-related joint pain, with a graded plan that rebuilds capacity and confidence.

Adult Scoliosis

Schroth-based exercise, strengthening and pain management for adults whose curve causes back pain, stiffness or concern.

Sports Rehabilitation and Performance

Staged return-to-sport rehabilitation after injury, plus strength and movement work for active people who want to reduce injury risk.

Post-Operative Recovery and Rehabilitation

Staged rehabilitation after joint replacement, ligament repair, spinal or other orthopaedic surgery, built around your surgeon's protocol.

Functional Movement Assessment

A structured look at how you squat, hinge, reach and balance, with a prioritised exercise plan, whether or not you are in pain.

Dry Needling

A thin-needle technique for muscle tension and trigger-point pain, offered by Cheryl Long alongside exercise and movement retraining.

Vertigo

Assessment of room-spinning sensations to find the cause, with repositioning techniques or vestibular exercises where they are appropriate.

Dizziness

Lightheadedness, swaying or ongoing unsteadiness, assessed to find what is driving it, with vestibular rehabilitation where the balance system is involved.

Balance Difficulties

Unsteadiness, near-falls or a loss of confidence on your feet, assessed across the inner ear, vision, strength and sensation.

Benign Paroxysmal Positional Vertigo (BPPV)

Brief spinning triggered by rolling over, lying down or looking up, confirmed with positional tests and treated with repositioning manoeuvres.

Fall Prevention and Age-Related Instability

Strength and balance programmes that address your personal falls risk, so you can stay active, independent and confident on your feet.

Lymphoedema

Long-term arm or leg swelling managed with manual lymphatic drainage, compression, exercise and skin care, coordinated with your medical team.

Swelling Management

Assessment of persistent or post-surgical swelling in the legs, ankles, feet or arms, with a plan matched to the cause.

Lipoedema

Conservative management of tender, disproportionate fat in the legs, hips or arms, focused on comfort, swelling, mobility and quality of life.

Breast Cancer Post-Operative Rehabilitation

Gentle, staged rehabilitation after breast cancer surgery for shoulder movement, scar tissue, cording and swelling, alongside your oncology team.

Chronic Venous Insufficiency (CVI)

Supportive care for aching, heavy or swollen legs from weak vein valves, using compression, calf-pump exercise and skin care alongside medical care.

Not sure where to start?

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